Friday, August 27, 2010

Nutritious and Weelicious


Since Caitlin began eating solid foods I tried to make most of her meals from scratch. Sure, opening a jar of baby food is convenient, fast, and necessary in a pinch, however, I feel a whole lot better giving Caitlin something homemade. By making my own food, I know exactly what goes into her meals and I can ensure each dish contains fresh, healthy ingredients. Believe it or not, making homemade food also saves our family money because I purchase ingredients that work in Caitlin's recipes as well as recipes for the grown-ups. Caitlin moved past pureed and mashed food a while back, which means I needed to expand my recipe repertoire. I wanted recipes that are quick, healthy, and travel well in a lunchbox-especially since Caitlin is heading back to day care next week. My friend introduced me to Weelicious, http://www.weelicious.com/, which offers hundreds of recipes, cooking tips, and meal plan suggestions for infants, toddlers, big kids, and whole families.

Catherine Wheeler, a professionally trained chef and mother of two, started Weelicious to share fast, easy, and healthy recipes with busy moms in search of kid-friendly, nutritious food. Weelicious organizes recipes by age group, meal type, or ingredient. There are even recipes dedicated to children with various allergies or dietary restrictions. Most recipes involve very few ingredients and require nothing more than a food processor, stove, or oven. Weelicious recipes take tried and true kid favorites, such as mac n' cheese or PB&J, and substitute processed, artificial, unhealthy ingredients with nutritious, natural alternatives, such as using agave nectar in place of sugar. Not only does Weelicious feature tons of recipes, the website also contains how-to videos showcasing Catherine cooking with her children. I especially like that many Weelicious recipes work for whole family meals, which saves time and energy in the kitchen.

Weelicious is also committed to improving school lunch by offering healthy and fun alternatives to standard lunch fare. Each day, Catherine takes a picture of her pre-schooler's packed lunch box and shares her delicious recipes on both her website and Facebook page. Yesterday, her son ate spinach gnocch-wee, a pb&j panini, yogurt pretzels, pomegranate seeds, and honeydew melon. My lunch of cheese toast seems slightly lackluster and pathetic by comparison. While most busy moms lack the time to cook something homemade each night for the next day's lunch, many Weelicious recipes are no-cook, such as Hummus Pinwheels or Cream Cheese and Tomato Sammies. Weelicious shows offering wholesome, fresh lunches is not necessarily time consuming or expensive. Good-bye Lunchables!

This week, Matt travelled for work and it rained four days straight, which motivated me to spend some time in the kitchen trying out Weelicious recipes. I made Zucchini Muffins, Banana Wee-eat Germ Muffins, Weezpacho, Ratatouille, Avocado and Cheese Quesadillas, and Fruit and Oat Bars. Each recipe took very little time to prep and incorporated lots of ingredients I had on hand, but better yet everything tastes delicious, I mean, weelicious. Now my refrigerator and freezer are stocked with plenty of back to school meals and snacks for Caitlin (and for myself!).

There is something quaint and nostalgic about food marketed especially for kids. I admit, when I walk past a jar of Fluff in the grocery store, I get a little weepy and reminisce about all of the Fluffernutters I ate growing up. Fluff, Spaghetti-O's, and Kraft Macaroni and Cheese all remind me of my childhood favorites and I do not think there is anything wrong with offering such novelties, as long as they remain just that, rather than part of a steady diet. I want Caitlin to cultivate a diverse and experienced palate at young age. I want her to learn what a chickpea is before the age of 18 (discovering chickpeas are not green in my college dining hall was totally embarrassing). Weelicious allows parents to prepare healthy, fun, and easy meals for kids. It gives kids the opportunity to become more adventurous eaters than their parents. I'm excited to incorporate Weelicious recipes into our everyday meals. Now if you'll excuse me, there are some homemade fruit bars in the kitchen that need my attention.

Thursday, August 12, 2010

We Put the Poo in Pool

"Quick! Get the skimmer!" shouted Mike, our swimming instructor, to the lifeguard standing on the deck above. As Mike frantically skimmed the water, I grabbed Caitlin, holding her body above the surface, and exited the pool as quickly as possible, dodging unsuspecting parents swimming happily with their calm, content babies. A moment before, we swam among them. Calm, content.

Just before our abrupt exit from the water, I held Caitlin as she practiced kicking her legs. We walked back and forth across the shallow end. Caitlin floated along, enjoying her time in the warm water, moving her legs like a little frog. As we reached the end of the shallow end, I noticed something else floating among the toy boats and balls designated for our Water Babies class. Poop! Poop was everywhere, small pieces floating in the water around us, more leaking out of Caitlin's bathing suit, and still more on my hands. In that moment of recognition, our calm, content swimming lesson turned into a disgusting, crappy mess.


As soon as I noticed my daughter's untimely explosion, I swam nearby Mike and said, "I'm so sorry. She had an accident, it's poop!" Without waiting to see his look of disapproval and disgust, Caitlin and I left the pool, grabbed our tote bag, and hauled ass to the nearest changing room.

As I tried to clean Caitlin, I imagined the other members of our swimming lesson noticing the mess, screaming, swimming away, jumping out of the pool, and running to the front desk to file a formal complaint with not only the gym, but the Board of Health. As I tried to remove all traces of poop from my wet baby (not an easy task-water and poo is a nasty combination), I expected to hear screams and the arrival of a Haz-Mat team to decontaminate the pool. How could I go back out there? This was the single most embarrassing thing that could happen at a swimming lesson, except maybe Caitlin pulling off my bathing suit. As I used wipe after wipe without much success, my anxiety grew and grew. Would Mike let us back in the water? Would we receive a reprimand for Caitlin's special delivery? Would the other parents black list us or make us wear a scarlet P on our bathing suits?

I had no idea what to expect when we left the changing room. The incident occurred just five minutes into our lesson, so I had a clear choice to make: either hide in the changing room until the lesson ended and sneak out unnoticed, or suck it up and get back into the pool. I looked at Caitlin on the changing table, adorable in her pink bathing suit, smiling, wet hair plastering her face. Leaving early or hiding in a two by two changing room for twenty-five minutes would be unfair. Caitlin did not intend to cause harm, she just did what babies do-poop whenever they feel the need regardless of time or place. Ending our swimming lesson would be unjust punishment and only make us seem even more weird and socially inappropriate.

After using our thirty-fifth wipe, I deemed C's mess officially clean and humbly, slowly trudged back toward the pool. Hesitantly, I lifted my head and looked toward the shallow end. Nobody ran away. Nobody was screaming. Mamas and Papas held kicking, splashing squealing babies as they walked back and forth. Mike shouted instructions and offered praise. Nothing changed. We slid back into the now clean water and returned to practicing kicks, as though nothing happened.

I am not sure if anybody noticed Caitlin's poo in the water, but even if they did nobody seemed to care. The Poop in the Water incident taught me a few things. First, no matter how embarrassed I feel, Caitlin does not yet know embarrassment. Depriving her of something she loves because I am mortified is unfair. Beyond that, maybe I need to stop becoming so easily embarrassed. Having a baby means humiliating things happen, and unfortunately those things usually involve poop. If I panic and hide each time, we will never be able to leave the house, furthermore that is not a lesson I want to teach my daughter. Finally, mamas and papas are amazingly tolerant, forgiving people. This could happen to any parent, therefore nobody judged. Nobody even reacted, or if they did, they reacted privately and welcomed us back into the water. Being a parent means embracing the disgustingness and finding the humor in our babies' actions. Being a parent means accepting other parents and their babies, even if they pollute your swimming area.

As soon as I realized we were not expelled from swimming, I relaxed and Caitlin enjoyed the rest of our swimming lesson. She even dunked under water. We will go back next week, even if everybody secretly thinks of us as "The Family that Poops in the Pool." I am looking into wrapping Caitlin's lower half entirely in extra strength Saran Wrap next week, but I will not let a little poo keep us out of the water.

Tuesday, July 27, 2010

Caitlin having a picnic with Mr. Lobster at Castle Island

Staying indoors during the summer is sort of against my religion. Unless it is either raining or oppressively humid, if you need me I will be outside. Despite the very high temperatures, Caitlin and I ventured out to lots of local parks and beaches for some quality fresh air and sunshine. Don't worry, Caitlin wears SPF 1,000 which I reapply obsessively throughout the day. Caitlin loves spending time outdoors-some of her favorite outdoor activities include, eating grass, eating sand, pointing at other people, yelling at dogs, and swimming. Oh, how that girl loves to swim. In fact, Caitlin's love of swimming is so intense, it warrants an entire post to itself, so stay tuned.

We recently took a great day trip to Castle Island in South Boston, which has a beautiful walking path, a picnic area, and lovely views of the Boston skyline and Boston Harbor. Caitlin's favorite part of Castle Island was watching the many dogs out for walks with their owners. Every time Caitlin sees a dog these days she says a baby version of "Woof, woof" and points, which is pretty cute if I do say so myself.

We also went swimming at Houghton's Pond, which is part of the Blue Hills Reservation. Houghton's Pond features clean, shallow and warm water, a great combination for a swimming baby. Jessie, one of Caitlin's favorite friends, joined us at Houghton's for an afternoon of sitting in very shallow water, most likely warmed by the urine of several young children swimming and catching minnows nearby. Caitlin loved drinking pond water and attempting to eat rocks while she chilled in the water. Mama played some pretty tight defense and I am proud to report not one rock was swallowed during our stay.

A summer would not be complete without some beach trips. So far, Caitlin visited Nahant Beach in Lynn, which she absolutely loved. At Nahant, Caitlin played with Mama's co-worker friends, waded in the salt water, and ate lots and lots of sand. Today, Jessie came with us to Duxbury Beach, which is slowly descending on my list of favorite local beaches. Due to the high winds, our morning at Duxbury Beach more closely resembled hanging out in the middle of a Saudi Arabian sand storm. We did spend some quality time swimming in the moderately freezing ocean, but our time on the sand was less than awesome. By the time we left, all of our belongings and our entire bodies looked very much like sand sculptures.

Caitlin and I have lots of other summer adventures planned including, a trip to the New England Aquarium and hiking in the Blue Hills. I think Caitlin and I are going to feel very depressed when I return to work at the end of August. I keep telling myself that I still have a month, but it just does not feel very long. But, I am not going to let my return to work get me down. Instead, I will make every effort to enjoy each remaining day of vacation and if that means eating an ice cream cone every day, well dammit, I guess that's just something I'll have to do!


Caitlin thinking profound thoughts during our Castle Island walk and Caitlin relaxing at Nahant Beach










Tuesday, July 20, 2010

Get Up, Stand Up

While playing in front of her toy box last week, Caitlin gripped the box's edge, planted her feet, and slowly, determinedly, pushed her way upward until she was standing straight and tall. She looked somewhat like a newborn horse, all long, awkward legs going in different directions. As she stood peering over her toy box, Caitlin took a moment to look around the room-this time from a higher vantage point. No longer was she looking up at things. No longer did she wonder what we kept hidden on top of the coffee table. No longer was she shorter than the puppy. Standing gave Caitlin a whole new perspective on her everyday surroundings. Just as she processed the excitement of this new world, Caitlin's legs buckled, her bum hit the floor. But for that brief moment, I think Caitlin saw her future-a future full of stealing remote controls from the coffee table.

Monday, July 12, 2010

A Family Vacation

Caitlin and Mama hiking on a trail that overlooked the ocean in Acadia National Park
Matt, Caitlin, and Bella on the summit of Cadillac Mountain, Acadia National Park

Last week our family, dog and all, enjoyed our first true family vacation. We spent a week at my mom's home in Stockton Springs, Maine-a beautiful former shipping hub on the Penobscott Bay. Maine is gorgeous during the summer and the weather during our vacation was spectacular-especially since we avoided a sweltering heat wave back in Boston. We enjoyed cool mornings, sun-filled days, breezy afternoons, and brilliant sunsets every day. Caitlin loved swimming in the pool, exploring new crawling territory, and hiking outdoors in her Ergo baby carrier (at least some of the time). While most of our time was spent relaxing at home or by the pool and eating ice cream, we took some day trips to Belfast and spent a day hiking in Acadia National Park.

Our vacation was truly a much needed break. In Maine, there is quiet. We do not have television and our cell phones barely have reception. In Maine, there is rest. We did not feel burdened by the drudgery of household chores and endless errands. We did not have unfinished home improvement projects beckoning. While at home, it seems like we have to schedule family togetherness. During our week in Maine, we took pleasure in simple times together. I think we found a new family tradition.






Wednesday, June 23, 2010

Dump the Pump

Since December, I had an intensely personal and intimate relationship with my Medela Pump in Style double electric breast pump. After fourteen weeks of maternity leave, I returned to my job as an elementary special education teacher. Before returning to work, I promised myself and promised my baby I would try to breastfeed as long as possible. I hoped to nurse Baby C for a year. In order to make good on my promise, I had to pump at work. Every day, I lugged my Medela backpack to school, along with my teacher bag, lunch, and the ever essential travel mug of coffee.

Before I returned from maternity leave, my co-worker and fellow new mama arranged a private, secure place for us to pump during the school day. Our pumping space was not glamorous. We used a forgotten closet that housed a kiln and discarded, dust covered art supplies dating back to the mid-1980's. The floor was covered with dead spiders, dirt, and dust bunnies, but we had a make-shift table (the kiln), a plug, a cracked plastic chair, and a window overlooking the constructon site of our new school. Despite our closet's lack of aesthetic appeal and questionable cleanliness, it offered privacy and security. Access to the closet ensured I could pump each day and spend uninterrupted time focusing upon my baby, or staring out the window hoping the construction workers could not see my breasts.

Each school day, I mysteriously disappeared from my classroom for about fifteen minutes around 10:00. Sometimes I left students unattended, free to draw all over the tables, sniff glue, and search inappropriate websites. Sometimes the students asked, "What do you do on your break?" to which I replied, "I make pottery." I was in the kiln closet, after all. Some days I had to excuse myself mid-meeting for fear that my breasts would explode. I often had to humbly ask the male custodians to unlock my closet, or remove a stack of newly painted canvases from my cracked chair. Despite such embarrassing moments, I pumped twice a day, almost every day. I made good on my promise.

I know that I am lucky. As an elementary school teacher, I work almost exclusively with women, most of whom are mothers and had their own relationships with a breast pump. I have a boss who understands family comes first. Many of my working mama friends are not so lucky. One friend pumped in her office's only bathroom, much to the frustration of impatient co-workers waiting outside. Another friend pumped in her car, even during the winter. A third friend did not have time during her busy day to pump. All eventually gave up breastfeeding before they were ready.

Yesterday was my last day of school, my last visit to my pumping closet. As I closed the door for the last time, I bid goodbye to the dead spiders on the floor and thanked them for allowing me into their space. Last night, I stored my Medela in a closet and thanked her for the memories. I will not miss the daily cleaning of bottles and three thousand pump pieces. I will not miss the stress of making enough milk for baby. I will not miss my dirty closest. Sure, Medela and I will probably have an occasional fling here and there until I wean Baby C in August, but for the most part we are over. I am grateful Medela allowed me to exclusively breastfeed even while working full-time, but I am ready to move on. It is time dump the pump, at least until Baby Number Two comes along.

Thursday, June 3, 2010

Chatterbox

According to my mother, the following three things are true: I had a fifty word vocabulary by the age of one. At two, I spoke in complete sentences and carried on mature and coherent conversations with the hairdresser at my next door neighbor's backyard wedding. And, in nursery school my teachers called me "The Girl With the Vocabulary." Whether these statements are facts or gross exaggerations is unclear, however my mother frequently boasts about my early verbal prowess to any poor soul willing to listen.

Now I find myself doing the same about my own baby. Since she found her voice many months ago, Caitlin has not stopped babbling. As soon as she wakes up in the morning, Caitlin starts talking to the stuffed monkey in her crib and the chatter does not stop until she falls asleep at night. Sometimes in the middle of the night, Caitlin wakes up for a moment, babbles, and falls back to sleep, as though she had one last thing she needed to say. Already, I predict she will be the little girl in elementary school who sits alone because she talks too much to her neighbors. She may receive all A's, except for a B in conduct due to "excessive talking." Her high school classmates may vote her, "Most Likely to Host a Talk Show." I know these things from my own experience, and thus far she appears to follow in my noisy footsteps.

Most of the time, Caitlin says, "Ba ba ba ba," "Ma ma ma ma," "Da da da da," or some combination of the three. But recently, Caitlin's nonsense syllables slightly resemble real words. Two weeks ago, we got a new puppy. When Caitlin saw Bella for the first time, she squealed, pointed, and said something that sounded really close to "dog." Now, every time Caitlin sees the puppy she says an approximation of "dog, dog, dog" over and over again. At least, that is what I believe she is saying.

Caitlin is also starting to imitate my own speech, which means I must cut back on the swearing asap. Last week Matt walked into the kitchen as Caitlin took her evening bath. I said, "Caitlin say hi to Daddy." Caitlin smiled, reached out her hands, and said, "Hi Dada!" Matt and I clapped and cheered with excitement, which prompted Caitlin to say, "Hi Dada!" over and over again.

Will Caitlin have a fifty word vocabulary by the age of one? In reality, probably not. But, in my opinion, absolutely yes.